Ganas Hammer Strength Tricep Dip Machine
The alternate triceps machine is a type of exercise equipment that targets the triceps muscles in the arms.The New Design alternate triceps machine allows for unilateral movement, meaning each arm can move independently. This is beneficial for addressing muscle imbalances, as one arm cannot compensate for the other. It also allows for a more natural movement pattern, which can help improve functional strength and reduce the risk of injury.
★seat with gas assisted height adjustment
★gas assisted adjustable blocking backrest
★jointed grip with adaptive system
★counterbalanced
★physiological load curve with pantograph progressive system
★independent levers: unilateral or bilateral exercise
★central support grip
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Width
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155 cm
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Length
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135 cm
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Height
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140 cm
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Weight
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145 Kg
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Max. Weight
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220 Kg
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Key Benefits:
Focus on Targeted Muscles: The primary target is the triceps, which helps build strength and size in the upper arms. Secondary targets include the chest and shoulder muscles, providing a comprehensive upper body workout.
Adjustable Resistance: Users can adjust the resistance by adding or removing weights, allowing them to work out to their individual fitness level and goals. This makes the machine suitable for people of all fitness levels, from beginners to advanced fitness enthusiasts.
Stability and Safety: The fixed path and seat design provide excellent stability, reducing the risk of incorrect form and injury. The machine reduces balance issues compared to free weights, making training safer.
Consistent Path of Movement: The design of the machine ensures a consistent path of movement for each repetition, helping users maintain correct form and technique, thereby improving workout results.
Ease of Use: The Hammer Strength Tricep Dip Machine is simple to use, and users only need to adjust the seat height and weight to start training. This is especially helpful for beginners, reducing the time it takes to learn complex movements.
Increase Strength and Endurance: By gradually increasing the load, users can effectively increase the strength and endurance of the triceps, which in turn improves overall upper body strength and function.
Reduced Pressure Points: Machine designs are often designed to reduce strain on joints and other pressure points, providing a more comfortable workout experience, especially for those with shoulder or elbow issues.
Multiple Angles: Some Hammer Strength Tricep Dip Machines allow for different handle positions and angles, providing a variety of exercise angles to further activate different muscle areas.
High Efficiency: Because the machine focuses on targeted muscle groups, users can perform efficient workouts in a shorter period of time. This is a significant advantage for those with limited time.
Common in Gyms: The Hammer Strength brand is very common in gyms, and users can find the same or similar equipment in different fitness locations, maintaining a consistent workout routine.
By using the Hammer Strength Tricep Dip Machine, users can focus on the triceps in a stable, safe and efficient environment, helping to achieve stronger, more defined upper arms.
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