Gym equipment Reverse Hyperextension

The reverse hyperextension is an effective exercise designed to target the glutes, hamstrings, and hips.

Key Benefits:

Glute and Hamstring Activation: Engages the glutes and hamstrings, helping to build and tone these muscles.

Improved Hip Mobility: Enhances hip extension and mobility.

Spinal Decompression: Provides a gentle decompression effect on the spine, which can help alleviate lower back pain.

Features:

introduced the double work configuration:

with the thrust roller positioned on the ankles, for maximum involvement of the entire rear muscle chain (gluteal, hamstrings and lumbar),

with the thrust roller positioned above the knees, to isolate glutes more while minimizing the impact of the other muscle groups;

the central support padding has been replaced by a smaller element with a roller on the lower end, for greater comfort and less interference with the legs in the position of maximum hip flexion.

double working station, with push roller on the ankles or above the knees;

large thrust roller adjustable in both working positions;

physiological load curve;

counterbalance to reset the empty weight of the exercise lever;

side platform for easy access and positioning on the machine;

elbow pads with multi-grip handle for maximum torso stability during exercise

WIDTH 130 cm

LENGTH 135 cm

HEIGHT 160 cm

WEIGHT 185 Kg

MAX. WEIGHT 110 Kg