Gym Strength Equipment Iso-Lateral High Row

Gym Strength Equipment Iso-Lateral High Row

Ganas fitness KY-H5016 Primarily targeting your latissimus dorsi, this machine works as your back muscle builder. As the exercise performed is a compound workout, it impacts several other upper body muscles too.This machine allowing each side of the body to work independently, which helps in correcting muscle imbalances and enhancing muscle symmetry.

Along with targeting the latissimus dorsi (muscle on the back trunk of the upper body) this exercise also targets several other muscles such as the biceps. 
The muscles of the forearm act as helpers along with other muscles of the rotator cuff which also assist as you pull the bar in up and down motion. The smallest muscle of the chest- the pectoralis minor, is another part of the upper body that helps you perform the exercise.
The iso-lateral motion of the machine lets equal strength development and muscle stimulation.
Strengthening of back muscles helps develop proper posture and makes the pulling movements easier.

Benefits:

Targeted Muscle Engagement: The Iso-Lateral High Row allows for targeted engagement of the upper back muscles, helping to develop a well-defined back.

Improves Muscle Balance: The independent movement of each arm helps address muscle imbalances between the left and right sides of the body.

Joint Stability: It strengthens the muscles around the shoulder girdle, contributing to better shoulder stability.

Product Name:Iso-Lateral High Row
Model:KY-H5016
Machine size:1837*1619*2009mm
Painting:Electrostatic powder coating(2 layers)
Cusion:Adopts one-time molding,polyurethane foaming technology,never deformation,wear-proof
Colour:Customized

Double Iso-Lateral training with pivots angled in two different planes
Underhand grip dictates a natural path of motion ideal for training the lat muscles
Moment arms are designed for maximum pre-stretch
Footrest provides more stability for heavy weight lifting
Centrally fixed handles provide stability during ISO Lateral exercise