Belt Squat for strength training

A belt squat is a strength training exercise that primarily targets the lower body muscles, especially the quadriceps, hamstrings, glutes, and lower back. Unlike the traditional barbell squat, the belt squat uses a belt around the waist with weights attached, allowing the load to be placed on the hips instead of the shoulders and spine. This can reduce the stress on the lower back and make the exercise a safer and more comfortable alternative for individuals with back issues or those looking to vary their squat routine.

A really important benefit of the Belt Squat is that it allows you to load the lower body without loading the spine or using the upper body, so it can be hugely useful for those with tricky backs and shoulders.

FEATURES

Physiological load curve with levers

Wide pushing platforms

Easy starting system

Central-horizontal support handle for possible hands support during the exercise

Exercise belt included

LENGTH 165 cm

HEIGHT 165 cm

WEIGHT 200 Kg

MAX. WEIGHT 270 Kg