Abdominal Exercise Crunch Machine
The abdominal crunch is a classic core strength exercise. It targets the abdominal muscles, including the rectus abdominis (the main "six-pack") and the obliques (located on the sides of the abdomen).
The abdominal crunch can synergistically and effectively train all the muscle bundles of the abdomen, such as the rectus abdominis and the internal obliques. The abdominal crunch perfectly reproduces the classic crunch, ensuring a continuous and even training stimulus, improving and strengthening the core muscles, and forming a solid foundation for all other exercises
Ganas is a wholesaler of fitness equipment, which in terms of design allows for safe and effective execution of technical positions and, thanks to the CAM, provides a natural adaptation to the load. The multi-joint system enables the machine to adapt to all physiological types of users. The padded shoulder pads and the side support handles provide maximum comfort when performing technical positions.
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Width
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130 cm
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Length
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140 cm
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Height
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155 cm
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Weight
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110 Kg
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Max. Weight
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110 Kg
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Purpose:
Abdominal training: This machine is designed for abdominal muscle training, helping users to effectively perform abdominal training such as sit-ups. By providing proper support and angles, it enhances the training effect, helps shape abdominal muscles and reduces abdominal fat.
Gym and home use: Suitable for gym and home fitness space, it is an ideal choice for abdominal strengthening training.
Features:
Dimensions: The machine is 130 cm wide, 140 cm long and 155 cm high, which provides a comfortable exercise space while ensuring stability and safety.
Load capacity: The maximum load capacity is 110 kg, which is suitable for most users to train. The weight of the machine itself is also 110 kg, ensuring that there will be no instability or shaking during use.
Comfortable design: The design of the machine focuses on user comfort and is usually equipped with a padded seat and backrest to provide optimal support.
Adjustment function: It may be equipped with an adjustment function that allows users to adjust the seat angle and support position according to personal needs to adapt to different training intensities and goals.
The Abdominal Exercise Crunch Machine is suitable for a wide range of people, including fitness enthusiasts, weight managers, athletes and trainers. For personal trainers, this equipment provides an effective abdominal training method to help strengthen core strength and shape abdominal muscles; for those who want to lose weight, it supports the reduction of abdominal fat. Athletes and professional trainers can use it to improve sports performance, while the elderly can improve balance and stability through low-impact exercises. Whether you are a novice who is just starting strength training or a trainer who is looking for a high-intensity challenge, the Abdominal Exercise Crunch Machine can meet different fitness needs.
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